Yoga for AnyBody
Always wanted to try Yoga, but thought you weren't flexible enough? Or perhaps you have an injury. This Yoga class is for you. Poses are adapted to the students who […]
Always wanted to try Yoga, but thought you weren't flexible enough? Or perhaps you have an injury. This Yoga class is for you. Poses are adapted to the students who […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
This class will be held via Zoom or Skype! Autogenic training (AT) is a little-known relaxation technique that’s effective for a variety of stress-related conditions. AT engages mind and body […]
These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
Do you need to build understanding or agreement in your workplace, project, community or family? Do you feel challenged in discussing difficult topics or in giving feedback? Join this group […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]