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Autogenic Training
OnlineThis class will be held via Zoom or Skype! Autogenic training (AT) is a little-known relaxation technique that’s effective for a variety of stress-related conditions. AT engages mind and body […]
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Transformative Meditations
Joyful Path Residence 2407 Allied Drive, Madison, WI, United StatesThese special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed […]
Morning Meditation
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
Morning Meditation
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
Morning Meditation
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
Morning Meditation
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
Yoga for AnyBody
Always wanted to try Yoga, but thought you weren't flexible enough? Or perhaps you have an injury. This Yoga class is for you. Poses are adapted to the students who […]
Morning Meditation
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
Transformative Meditations
Joyful Path Residence 2407 Allied Drive, Madison, WI, United StatesThese special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed […]
Practical Buddhist Wisdom
Joyful Path Residence 2407 Allied Drive, Madison, WI, United StatesHis Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist […]
Free