Conscious Communication Practice Group
OnlineMeeting online via Zoom; See below for link. Conscious Communication is a process that can help you to express yourself fully in ways that are easily heard by the people […]
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Loving Kindness Meditation Group
In person and on Zoom 2407 Allied Drive, Madison, WIPracticing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness, has been shown to decrease […]
Transformative Meditations
In person and on Zoom 2407 Allied Drive, Madison, WIThese special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed […]
Practical Buddhist Wisdom
In person and on Zoom 2407 Allied Drive, Madison, WIHis Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist […]
Spiritual Skill Building: Bodhisattva Way of Life Discussion Group
ZoomDrop in any time to this discussion group centered on the cultivation and practice of generosity, patience, ethics, skillful means, concentration, and wisdom. Participants in this discussion will explore how […]
Loving Kindness Meditation Group
In person and on Zoom 2407 Allied Drive, Madison, WIPracticing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness, has been shown to decrease […]
Transformative Meditations
In person and on Zoom 2407 Allied Drive, Madison, WIThese special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed […]
Conscious Communication Practice Group
OnlineMeeting online via Zoom; See below for link. Conscious Communication is a process that can help you to express yourself fully in ways that are easily heard by the people […]
Loving Kindness Meditation Group
In person and on Zoom 2407 Allied Drive, Madison, WIPracticing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness, has been shown to decrease […]
Transformative Meditations
In person and on Zoom 2407 Allied Drive, Madison, WIThese special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed […]