Morning Meditation
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
This class will be held via Zoom or Skype! Autogenic training (AT) is a little-known relaxation technique that’s effective for a variety of stress-related conditions. AT engages mind and body […]
These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed […]
His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist […]
Research supports the healing impact of Qigong for asthma, lung problems, heart disease, high blood pressure, diabetes, IBS, digestive disorders, arthritis, most chronic diseases, compliments cancer treatment and more. Join us […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
Do you need to build understanding or agreement in your workplace, project, community or family? Do you feel challenged in discussing difficult topics or in giving feedback? Join this group […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]
As part of our work, the residents host guided meditations every weekday morning and during this time we hold a special beneficial intention for the community that we live and […]