Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness, has been shown to decrease […]
Estas meditaciones tan particulares están profundamente impregnadas de la tradición tibetana y a menudo atraen a quienes resuenan con las prácticas de meditación místicas o simbólicas. Después de generar la […]
Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness, has been shown to decrease […]
Estas meditaciones tan particulares están profundamente impregnadas de la tradición tibetana y a menudo atraen a quienes resuenan con las prácticas de meditación místicas o simbólicas. Después de generar la […]
Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness, has been shown to decrease […]
Meeting online via Zoom; See below for link. Conscious Communication is a process that can help you to express yourself fully in ways that are easily heard by the people […]
Estas meditaciones tan particulares están profundamente impregnadas de la tradición tibetana y a menudo atraen a quienes resuenan con las prácticas de meditación místicas o simbólicas. Después de generar la […]
In the face of suffering, we often put up walls as protection. With a closed heart, we suffer from a sense of separation. Tonglen is a powerful practice that helps […]
We talk about compassion, but what does it mean? Buddhism offers a clear, helpful way of understanding and practicing compassion. Join Domo Geshe Rinpoche as she guides us in building […]
Those who have great compassion feel an urgency to relieve the suffering of others. The kind thought, "May they have happiness is not enough." But how is it possible to […]
