Events

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease […]

Free – $20.00

Transformative Meditations

In person and on Zoom 2407 Allied Drive, Madison, WI

These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed […]

Free – $10.00

Conscious Communication Practice Group

Online

Meeting online via Zoom; See below for link. Conscious Communication is a process that can help you to express yourself fully in ways that are easily heard by the people […]

Free – $10.00

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease […]

Free – $20.00

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease […]

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