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Loving Kindness Meditation Group

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease migraines, chronic pain, and symptoms of depression and PTSD. It increases compassion and feelings of  empathy, as well as decreases criticism of self and others. […]

Free

Practical Buddhist Wisdom

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Reminder that we are now meeting on Sundays at 2407 Allied Drive, Madison WI. His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist concepts and meditation techniques can improve your life. Whether you are simply […]

Free

Holiday Open House

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Come join us for an informal holiday gathering. Have a bowl of soup or some tea and cookies, say hello to friends and community members, take a tour of the space, and share a festive moment with our residents. Stop by for a few minutes or stay for the afternoon!  

Practical Buddhist Wisdom

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Reminder that we are now meeting on Sundays at 2407 Allied Drive, Madison WI. His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist concepts and meditation techniques can improve your life. Whether you are simply […]

Free

Loving Kindness Meditation Group

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease migraines, chronic pain, and symptoms of depression and PTSD. It increases compassion and feelings of  empathy, as well as decreases criticism of self and others. […]

Free

Practical Buddhist Wisdom

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Reminder that we are now meeting on Sundays at 2407 Allied Drive, Madison WI. His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist concepts and meditation techniques can improve your life. Whether you are simply […]

Free

Practical Buddhist Wisdom

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Reminder that we are now meeting on Sundays at 2407 Allied Drive, Madison WI. His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist concepts and meditation techniques can improve your life. Whether you are simply […]

Free

Conscious Communication Practice Group

Online

Meeting online via Zoom; See below for link. Conscious Communication is a process that can help you to express yourself fully in ways that are easily heard by the people you would like to connect with. Conscious Communication involves the intention to use our power with -- as opposed to over or against -- one […]

Winter Renewal Mini Retreat in Mount Vernon, WA

Fir Conway Lutheran Church 18101 Fir Island Rd, Mt Vernon, WA, United States

Are you feeling the winter blahs? Tired after the holidays? Want to relax in a meaningful way and renew your sense of hope? Take time out for this mini-retreat to reconnect with what is truly important to you. Join Rev. Chris Lee-Thompson and Venerable Pema Antoniotti for discussion, dialogue and meditation time designed to help […]

Free – $50.00

Conscious Communication Practice Group

Online

Meeting online via Zoom; See below for link. Conscious Communication is a process that can help you to express yourself fully in ways that are easily heard by the people you would like to connect with. Conscious Communication involves the intention to use our power with -- as opposed to over or against -- one […]

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