Event Format

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease […]

Free – $20.00

Transformative Meditations

In person and on Zoom 2407 Allied Drive, Madison, WI

These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed […]

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease […]

Free – $20.00

Transformative Meditations

In person and on Zoom 2407 Allied Drive, Madison, WI

These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed […]

Practical Buddhist Wisdom

In person and on Zoom 2407 Allied Drive, Madison, WI

His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist […]

Free – $20.00

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease […]

Free – $20.00
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