Awaken the spirit

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease […]

Free – $20.00

Purification and Increase Meditation Review

In person and on Zoom 2407 Allied Drive, Madison, WI

This event is open to anyone who has received the Purification and Increase practice from Domo Geshe Rinpoche; whether it was last Winter Retreat or previously. This session will be […]

Free – $10.00

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease […]

Free – $20.00

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease […]

Free – $20.00

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease […]

Free – $20.00

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease […]

Free – $20.00

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Please note there will be no in-person Loving Kindness meditation tonight, just on Zoom. Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and […]

Free – $20.00

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease […]

Free – $20.00
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