This class will be held via Zoom or Skype! Autogenic training (AT) is a little-known relaxation technique that’s effective for a variety of stress-related conditions. AT engages mind and body […]
His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist […]
Joyful Path is happy to host and participate in a meditation group in the tradition of Thich Nhat Hanh. Experienced community members, including Joyful Path volunteers, rotate responsibilities in leading […]
This is a fun class to sample various meditations or to take your practice deeper through experimentation and fun exercises and discussion. Learn a simple set of practical tools to […]
This class will be held via Zoom or Skype! Autogenic training (AT) is a little-known relaxation technique that’s effective for a variety of stress-related conditions. AT engages mind and body […]
His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist […]
Research supports the healing impact of Qigong for asthma, lung problems, heart disease, high blood pressure, diabetes, IBS, digestive disorders, arthritis, most chronic diseases, compliments cancer treatment and more. Join us […]
Do you need to build understanding or agreement in your workplace, project, community or family? Do you feel challenged in discussing difficult topics or in giving feedback? Join this group […]
This class will be held via Zoom or Skype! Autogenic training (AT) is a little-known relaxation technique that’s effective for a variety of stress-related conditions. AT engages mind and body […]
His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist […]
