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Event Series Loving Kindness Meditation Group

Loving Kindness Meditation Group

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease migraines, chronic pain, and symptoms of depression and PTSD. It increases compassion and feelings of  empathy, as well as decreases criticism of self and others. […]

Free – $20
Event Series Practical Buddhist Wisdom

Practical Buddhist Wisdom

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Reminder that we are now meeting on Sundays at 2407 Allied Drive, Madison WI. His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist concepts and meditation techniques can improve your life. Whether you are simply […]

Free
Event Series Loving Kindness Meditation Group

Loving Kindness Meditation Group

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease migraines, chronic pain, and symptoms of depression and PTSD. It increases compassion and feelings of  empathy, as well as decreases criticism of self and others. […]

Free – $20

Event Series Practical Buddhist Wisdom

Practical Buddhist Wisdom

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Reminder that we are now meeting on Sundays at 2407 Allied Drive, Madison WI. His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist concepts and meditation techniques can improve your life. Whether you are simply […]

Free
Event Series Meditation Group (Thich Nhat Hanh Tradition)

Meditation Group (Thich Nhat Hanh Tradition)

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

This group meets in Sauk City. Joyful Path is happy to host and participate in a meditation group in the tradition of Thich Nhat Hanh. Experienced community members, including Joyful Path volunteers, rotate responsibilities in leading the sessions. This group meets on the First and Third Tuesdays. First Tuesday Format Introductions (5 minutes) Guided Sitting Meditation […]

Event Series Loving Kindness Meditation Group

Loving Kindness Meditation Group

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease migraines, chronic pain, and symptoms of depression and PTSD. It increases compassion and feelings of  empathy, as well as decreases criticism of self and others. […]

Free – $20

White Tara Blessing and Empowerment

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

<!-- This event is currently full -- there may be spaces opening up on Thursday. Please email Pema @ JoyfulPath.org to request to be put on the wait list.  -->   The gentle meditation practice of White Tara helps to calm the mind and to restore lost energy. As a result, we feel re-enlivened so […]

Free – $50.00

Restoring Your Lost Energy Workshop

SPACE 6333 Odana Rd Suite #1, Madison, WI, United States

Despite our best intentions, we have lost or given away our precious life energies many times throughout our life, in activities that didn't ultimately benefit ourself or others. Come to this workshop to learn how to restore your lost energies.   About Domo Geshe Rinpoche Domo Geshe Rinpoche is a Lama in the tradition of […]

Free – $90.00

Lay Vows

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

The five lay vows will be offered for community members. The broad category of moral conduct has been codified throughout the history of Buddhism, beginning in the Buddha’s time, into five vows for conduct.  These five precepts have common elements with most moral conducts in the other major traditions. THE FIVE PRECEPTS I undertake to […]

Free

Cultivating Resiliency (Practical Buddhist Wisdom)

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Resiliency is the capacity to recover quickly from difficulties and stress. The constant drain of multiple stressful events can make it difficult to recover our good health. How can we be more resilient? Join Domo Geshe Rinpoche for a lively discussion.   Domo Geshe Rinpoche is a Lama in the tradition of Tibetan Buddhism, where […]

Free
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