Events

Transformative Meditations

In person and on Zoom 2407 Allied Drive, Madison, WI

These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed in a special quality or state of mind such as healing, wisdom, or purity. The meditations also include quiet contemplation of symbolic imagery, such as […]

Practical Buddhist Wisdom

In person and on Zoom 2407 Allied Drive, Madison, WI

His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist […]

Free – $20.00

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease […]

Free – $20.00

Meditaciones del Budismo Tibetano

Zoom

Estas meditaciones tan particulares están profundamente impregnadas de la tradición tibetana y a menudo atraen a quienes resuenan con las prácticas de meditación místicas o simbólicas. Después de generar la cualidad de la compasión, uno visualiza estar inmerso en otra cualidad o en un estado mental asociado a ésta, por ejemplo, a la sanación, la […]

Transformative Meditations

In person and on Zoom 2407 Allied Drive, Madison, WI

These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed in a special quality or state of mind such as healing, wisdom, or purity. The meditations also include quiet contemplation of symbolic imagery, such as […]

Practical Buddhist Wisdom

In person and on Zoom 2407 Allied Drive, Madison, WI

His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist […]

Free – $20.00

Loving Kindness Meditation Group

In person and on Zoom 2407 Allied Drive, Madison, WI

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease […]

Free – $20.00
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