En su esencia, la meditación es un ejercicio mental con el que, a través de la atención, concentración y/o reflexión, entrenamos nuestra mente para llevarla a un estado de paz, calma y serenidad interior. Existen muchos tipos de meditación que van desde aquellos relacionados con prácticas religiosas hasta los que no requieren que las personas […]
Drop in any time to this discussion group centered on the cultivation and practice of generosity, patience, ethics, skillful means, concentration, and wisdom. Participants in this discussion will explore how to cultivate good qualities that help us deal with stressful times and lead us to a deeper form of happiness and well being. We will […]
Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness, has been shown to decrease migraines, chronic pain, and symptoms of depression and PTSD. It increases compassion and feelings of empathy, as well as decreases criticism of self and others. […]
Estas meditaciones tan particulares están profundamente impregnadas de la tradición tibetana y a menudo atraen a quienes resuenan con las prácticas de meditación místicas o simbólicas. Después de generar la cualidad de la compasión, uno visualiza estar inmerso en otra cualidad o en un estado mental asociado a ésta, por ejemplo, a la sanación, la […]
One-Day Ordination Emphasizing Compassion, Mindfulness and Purification Join Joyful Path residents and regulars as we take 24-hour Mahayana Vows with guidance from Domo Geshe Rinpoche. The 24-Hour Mahayana Vows often help to strengthen and deepen your meditation practice. The day can serve as a short retreat or the opportunity for purification and merit-building. Whether you approach […]
These special meditations are deeply steeped in the Tibetan tradition and often appeal to those who resonate with mystical or symbolic meditation practices. After generating compassion, one visualizes being immersed in a special quality or state of mind such as healing, wisdom, or purity. The meditations also include quiet contemplation of symbolic imagery, such as […]
Today, December 10, 2023 Domo Geshe Rinpoche will be teaching on Relative Bodhichitta. There will be a special Zoom link for this event. Please register using the tickets section below the description. Select the number of tickets before clicking the register button. His Holiness the Dalai Lama has said, “Don’t try to use what you learn […]
En su esencia, la meditación es un ejercicio mental con el que, a través de la atención, concentración y/o reflexión, entrenamos nuestra mente para llevarla a un estado de paz, calma y serenidad interior. Existen muchos tipos de meditación que van desde aquellos relacionados con prácticas religiosas hasta los que no requieren que las personas […]
Meeting online via Zoom; See below for link. Conscious Communication is a process that can help you to express yourself fully in ways that are easily heard by the people you would like to connect with. Conscious Communication involves the intention to use our power with -- as opposed to over or against -- one […]
Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness, has been shown to decrease migraines, chronic pain, and symptoms of depression and PTSD. It increases compassion and feelings of empathy, as well as decreases criticism of self and others. […]
