Tame the Mind

Conscious Communication Practice Group

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Do you need to build understanding or agreement in your workplace, project, community or family? Do you feel challenged in discussing difficult topics or in giving feedback? Join this group to learn a simple communication process that can be applied in any situation. Based on Marshall Rosenberg’s technique called Nonviolent Communication, and on Words That Work […]

Metta Meditation 5-week Series

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Loving-Kindness, also known as metta, is a meditation practice taught by the Buddha to heal troubled states of mind and to cultivate selfless or altruistic love into one's baseline attitude. Of all Buddhist meditations, Loving-Kindness has the immediate benefit of uplifting the mind and relieving habituated negative patterns. Each session of this series includes a […]

MBSR: Mindfulness-Based Stress Reduction

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Mindfulness Meditation is a non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice. Mindfulness Based Stress Reduction (MBSR) is an eight-week course based on systematic training in mindfulness. The creator of the curriculum, Jon Kabat Zin, defines mindfulness as moment-to-moment non-judgmental awareness. During this course, we will develop new ways to […]

$155

MBSR: Mindfulness-Based Stress Reduction

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Mindfulness Meditation is a non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice. Mindfulness Based Stress Reduction (MBSR) is an eight-week course based on systematic training in mindfulness. The creator of the curriculum, Jon Kabat Zin, defines mindfulness as moment-to-moment non-judgmental awareness. During this course, we will develop new ways to […]

$155

Conscious Communication Practice Group

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Do you need to build understanding or agreement in your workplace, project, community or family? Do you feel challenged in discussing difficult topics or in giving feedback? Join this group to learn a simple communication process that can be applied in any situation. Based on Marshall Rosenberg’s technique called Nonviolent Communication, and on Words That Work […]

MBSR: Mindfulness-Based Stress Reduction

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Mindfulness Meditation is a non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice. Mindfulness Based Stress Reduction (MBSR) is an eight-week course based on systematic training in mindfulness. The creator of the curriculum, Jon Kabat Zin, defines mindfulness as moment-to-moment non-judgmental awareness. During this course, we will develop new ways to […]

$155

MBSR: Mindfulness-Based Stress Reduction

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Mindfulness Meditation is a non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice. Mindfulness Based Stress Reduction (MBSR) is an eight-week course based on systematic training in mindfulness. The creator of the curriculum, Jon Kabat Zin, defines mindfulness as moment-to-moment non-judgmental awareness. During this course, we will develop new ways to […]

$155

MBSR: Mindfulness-Based Stress Reduction

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Mindfulness Meditation is a non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice. Mindfulness Based Stress Reduction (MBSR) is an eight-week course based on systematic training in mindfulness. The creator of the curriculum, Jon Kabat Zin, defines mindfulness as moment-to-moment non-judgmental awareness. During this course, we will develop new ways to […]

$155

MBSR: Mindfulness-Based Stress Reduction

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Mindfulness Meditation is a non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice. Mindfulness Based Stress Reduction (MBSR) is an eight-week course based on systematic training in mindfulness. The creator of the curriculum, Jon Kabat Zin, defines mindfulness as moment-to-moment non-judgmental awareness. During this course, we will develop new ways to […]

$155

Conscious Communication Practice Group

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Do you need to build understanding or agreement in your workplace, project, community or family? Do you feel challenged in discussing difficult topics or in giving feedback? Join this group to learn a simple communication process that can be applied in any situation. Based on Marshall Rosenberg’s technique called Nonviolent Communication, and on Words That Work […]

WordPress Video Lightbox Plugin