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Tame the Mind

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Event Series MBSR: Mindfulness-Based Stress Reduction

MBSR: Mindfulness-Based Stress Reduction

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Mindfulness Meditation is a non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice. Mindfulness Based Stress Reduction (MBSR) is an eight-week course based on systematic training in mindfulness. The creator of the curriculum, Jon Kabat Zin, defines mindfulness as moment-to-moment non-judgmental awareness. During this course, we will develop new ways to […]

$155
Mary Kay
Event Series Conscious Communication Practice Group

Conscious Communication Practice Group

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Do you need to build understanding or agreement in your workplace, project, community or family? Do you feel challenged in discussing difficult topics or in giving feedback? Join this group to learn a simple communication process that can be applied in any situation. Based on Marshall Rosenberg’s technique called Nonviolent Communication, and on Words That Work […]

Mary Kay
Event Series Conscious Communication Practice Group

Conscious Communication Practice Group

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Do you need to build understanding or agreement in your workplace, project, community or family? Do you feel challenged in discussing difficult topics or in giving feedback? Join this group to learn a simple communication process that can be applied in any situation. Based on Marshall Rosenberg’s technique called Nonviolent Communication, and on Words That Work […]

Mary Kay
Event Series Conscious Communication Practice Group

Conscious Communication Practice Group

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Do you need to build understanding or agreement in your workplace, project, community or family? Do you feel challenged in discussing difficult topics or in giving feedback? Join this group to learn a simple communication process that can be applied in any situation. Based on Marshall Rosenberg’s technique called Nonviolent Communication, and on Words That Work […]

Event Series Practical Buddhist Wisdom

Practical Buddhist Wisdom

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist concepts and meditation techniques can improve your life. Whether you are simply interested in gaining more wisdom in your own life path or are an experienced Buddhist meditator, […]

Free
Mary Kay
Event Series Conscious Communication Practice Group

Conscious Communication Practice Group

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Do you need to build understanding or agreement in your workplace, project, community or family? Do you feel challenged in discussing difficult topics or in giving feedback? Join this group to learn a simple communication process that can be applied in any situation. Based on Marshall Rosenberg’s technique called Nonviolent Communication, and on Words That Work […]

Event Series Practical Buddhist Wisdom

Practical Buddhist Wisdom

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist concepts and meditation techniques can improve your life. Whether you are simply interested in gaining more wisdom in your own life path or are an experienced Buddhist meditator, […]

Free
Event Series Meditation Group (Thich Nhat Hanh Tradition)

Meditation Group (Thich Nhat Hanh Tradition)

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Joyful Path is happy to host and participate in a meditation group in the tradition of Thich Nhat Hanh. Experienced community members, including Joyful Path volunteers, rotate responsibilities in leading the sessions. This group meets on the First and Third Tuesdays. First Tuesday Format Introductions (5 minutes) Guided Sitting Meditation (20 minutes) Five Mindfulness Trainings (15 […]

Event Series Practical Buddhist Wisdom

Practical Buddhist Wisdom

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

His Holiness the Dalai Lama has said, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” In this series, learn how Buddhist concepts and meditation techniques can improve your life. Whether you are simply interested in gaining more wisdom in your own life path or are an experienced Buddhist meditator, […]

Free
Mary Kay
Event Series Conscious Communication Practice Group

Conscious Communication Practice Group

Joyful Path Residence 2407 Allied Drive, Madison, WI, United States

Do you need to build understanding or agreement in your workplace, project, community or family? Do you feel challenged in discussing difficult topics or in giving feedback? Join this group to learn a simple communication process that can be applied in any situation. Based on Marshall Rosenberg’s technique called Nonviolent Communication, and on Words That Work […]

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