In the face of suffering, we often put up walls as protection. With a closed heart, we suffer from a sense of separation. Tonglen is a powerful practice that helps dissolve our self-protection and awakens the heart of compassion. Join Rinpoche to learn how the beloved and popular practice of Tonglen meditation relates to Loving Kindness and the practice of compassion.
Due to the resurgence of the Delta variant, this session will be offered on Zoom. Please register and an email will be sent to you the day before or the morning of the session with a Zoom link.
Domo Geshe Rinpoche™ is a Lama in the tradition of Tibetan Buddhism, where meditation techniques have been refined over more than a thousand years. With warmth and humor, she teaches timeless and universal spiritual truths that are not restricted by language or culture. Rinpoche has taught internationally on how to overcome the mental obstacles of stress, anger, worry, and discouragement so we can reach our highest potential – a heart of authentic compassion and wisdom.