Includes 8 Verses of Thought Transformation and Tonglen!
The efforts described in the 8 Verses, including Tonglen, are increasingly important to spiritual people who would like to have more “tools” to help others and to become more skillful in their own growth in compassion. This workshop can be taken by itself or as a continuation of the introduction, and includes training in the compassion healing practice of Tonglen, also called, “taking and giving upon the bre