Attend this workshop to jump-start your practice to improve your communication skills. Based on the work of Marshall Rosenberg’s Nonviolent Communication and enhanced by the work of Robert Gonzales, Mary Kay delivers this interactive workshop with humor and insight.
Do you need to build understanding or agreement in your workplace, project, community or family? Do you feel challenged in discussing difficult topics or in giving feedback? Join this group to learn a simple communication process that can be applied in any situation. This process:
- Is simple and doable. There are four simple steps. We cover 2 principles and 2 parts to the process. We learn express ourselves clearly in ways that will invite cooperation from others and help everyone to recognize that we are essentially ‘on the same team.’
- Can be used with anyone. Whether you are talking to your boss, your child, your co-worker, your client, your partner or friend – you use the same skill set to express yourself and listen.
- Is complete and adaptable. Whether you are interested in more productive feedback sessions with a boss or employee, connecting with a loved one or client, working with anger or overwhelm or expressing and receiving gratitude or forgiveness, these skills can be adapted to any situation in which talking is part of the solution.
Mary Kay Reineman began teaching and organizing practice groups in 2007. She is currently studying with Robert Gonzales, former president of the NVC board of directors. For more information visit her website – Integral Communication.
This workshop can be taken on its own or as an introduction to the free practice group that gathers on the second and fourth Tuesdays.
A donation of at least $20 is requested to cover lunch and the cost of the space but no one is turned away due to lack of financial resources. You are welcome to donate more in order to help make the program sustainable. Choose your preferred level below or feel free to make a donation the day of the event.