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TZID:Asia/Kolkata
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DTSTART:19700101T000000
TZOFFSETFROM:+0530
TZOFFSETTO:+0530
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UID:6a05bf1717a3d@joyfulpath.org
DTSTAMP:20260514T122455Z
DTSTART;TZID=Asia/Kolkata:20260520T063000
DTEND;TZID=Asia/Kolkata:20260520T074500
LOCATION:2407 Allied Drive, Madison, WI
SUMMARY:Loving Kindness Meditation Group
DESCRIPTION:Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness,  has been shown to decrease migraines, chronic pain, and symptoms of depression and PTSD. It increases compassion and feelings of  empathy, as well as decreases criticism of self and others. It can even positively affect the aging process and makes you more resilient to stress.This group is held in-person at the residence and participating locations AND online using Zoom. We ask that you register at the very bottom of the page below so that we can prepare the session appropriately and send you handouts when we use them in the class. However, it is not mandatory to register.To participate by zoom, please register by purchasing a free or paid ticket. You will be sent an email with a link to the Zoom meeting
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